Immunity

//Immunity
26 02, 2019

Resources For Your Health Concerns

February 26th, 2019|ADD / ADHD, adrenals, allergies, anxiety, babies with acid reflux, babies with severe colic, Blog, bone density, Bones and Joints, Brain and Mental Health, cleanse, constipation, cramping, Detox, Detox and Weight Loss, Digestion, Digestive problems, Fatigue, Food Allergies, food sensitivities, headaches, Heart Health, heartburn, Holistic weight loss program, Hormones, Immunity, infertility, Kids, leaky gut, mental health, nutrition, Sleep, Stress relievers, weight loss plan, weight loss program|Comments Off on Resources For Your Health Concerns

At BeWell, our clinicians spend hours keeping up with the latest health news, trends, research, and information. Much of their knowledge is collected in this blog, and you only need to use the Search feature to find articles, products, and testimonials about your concerns. To make it even easier, we have a "Health Concerns" area [...]

20 02, 2019

Is Your Candida In Balance?

February 20th, 2019|anxiety, Blog, constipation, cramping, Digestion, Digestive problems, Fatigue, Food Allergies, food sensitivities, headaches, heartburn, Immunity, leaky gut, nutrition|Comments Off on Is Your Candida In Balance?

Candida Albicans is a yeast that lives in the mouth, throat, intestines, and genitourinary tract of most humans. Candida is usually considered to be a normal part of the bowel flora. A healthy immune system normally keeps Candida under control unless the natural balance between the human host and the candida is altered. Then, colonies [...]

17 12, 2018

Monica’s Medicine Chest

December 17th, 2018|Blog, Immunity, oil of oregano, sore throat remedies, Supplements|Comments Off on Monica’s Medicine Chest

Nature has provided us with the original pharmacopeia of healing agents. Most of them are plants, many are minerals and vitamins. They are always my first choice when battling an oncoming cold or flu. I thought I’d share with you the contents of my medicine cabinet, as well as some key self-care practices to keep [...]

1 09, 2018

Can the humble apple really keep the doctor away?

September 1st, 2018|Alzheimers, bone density, Detox and Weight Loss, Digestion, healthy choices for your pantry, healthy snacks, Immunity, leaky gut|Comments Off on Can the humble apple really keep the doctor away?

I recently came across a study, Apples and Cardiovascular Health: Is Good Microbiota a Core Consideration?  published in the journal, Nutrients, published in 2015.  I was surprised to learn that there is a great deal of evidence of the wide array of health benefits of apples, by way of its effects on the gut flora. These benefits [...]

12 08, 2017

To refrigerate or not to refrigerate: the proper care of probiotics

August 12th, 2017|babies with acid reflux, babies with severe colic, Celiac, cell building, constipation, cramping, Digestion, Digestive problems, Food Allergies, food sensitivities, heartburn, holistic health plan, Immunity, infant probiotics, Kids, leaky gut, Metabolism, pHof stomach acid, probiotics|Comments Off on To refrigerate or not to refrigerate: the proper care of probiotics

Just how sensitive are probiotics? Clients frequently ask whether they should be refrigerated. The answer is yes, but not necessarily all the time. Here are some guidelines: -Don't leave them in a hot car or subject them to freezing temperatures (like the cargo hold of an airplane). -Do carry them in your purse or backpack [...]

13 05, 2017

Hemp Hearts

May 13th, 2017|Digestion, Heart Health, hemp hearts, holistic health plan, Immunity|Comments Off on Hemp Hearts

Hemp seeds are technically a nut and have a soft, creamy "heart" that has a buttery, nutty flavor They are an excellent source of nutrition: HEALTHY FAT: Hemp seeds are composed of more than 30 percent healthy fats, including the essential fatty acids linoleic acid and alpha-linolenic acid (plant-based omega-3), anti-inflammatory effect. They also contain gamma-linolenic acid, [...]

29 04, 2017

Your Sinus Survival Guide

April 29th, 2017|allergies, Blog, cleanse, Food Allergies, healthy travel tips, holistic health plan, Immunity, sore throat remedies|Comments Off on Your Sinus Survival Guide

Do any of these symptoms sound like you or a family member? Always stuffy? Throat perpetually scratchy, froggy, or thick? Head pounding from sinus headache or infection? Multiple trips to the doctor each winter? If you said yes to any of the above, then this Sinus Survival Guide is for you! First, how do sinus [...]

1 04, 2017

The ABC’s of Allergy Prevention

April 1st, 2017|allergies, Blog, cleanse, eczema, Fatigue, Food Allergies, headaches, holistic health plan, Immunity, nutrition, probiotics|Comments Off on The ABC’s of Allergy Prevention

The ABC’s of Allergy Prevention: Get to Know Your Allergy Alphabet Spring is here and can mean not only beautiful weather but also a runny nose and itchy throat. Allergies mean that your immune system is working overtime. They're on the upswing since longer summers and warmer winters mean an extended growing season and more pollen in the [...]

18 03, 2017

Leaky What?

March 18th, 2017|Blog, Brain and Mental Health, Digestion, Fatigue, Food Allergies, Immunity|Comments Off on Leaky What?

Do you have the following symptoms or habits? Gas, bloating, abdominal pain (often misidentified as“lactose intolerance”) Alternating constipation and diarrhea Chemical sensitivity and food allergies Do you engage in some of these habits? Regular use of over-the-counter pain medications (NSAIDS: non-steroidal anti-inflammatories such as Motrin, Aleve, etc.) Antibiotic use, especially 2 or more courses back-to-back [...]

11 02, 2017

How I Discovered the Holistic Approach and Overcame Eczema

February 11th, 2017|ADD / ADHD, cleanse, constipation, Detox, eczema, Food Allergies, holistic health plan, Hormones, Immunity, Metabolism, nutrition, pHof stomach acid, probiotics, Stress relievers|Comments Off on How I Discovered the Holistic Approach and Overcame Eczema

Holistic health is an approach to healing that considers body, mind and spirit when working to improve or restore health.  The word “holistic” is based on the Greek word, “holos”, meaning “whole” or “complete”.  It is also, by the way, the root for the word “holy”.   As holistic nutritionists, we evaluate current health status by [...]