allergies

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26 02, 2019

Resources For Your Health Concerns

February 26th, 2019|ADD / ADHD, adrenals, allergies, anxiety, babies with acid reflux, babies with severe colic, Blog, bone density, Bones and Joints, Brain and Mental Health, cleanse, constipation, cramping, Detox, Detox and Weight Loss, Digestion, Digestive problems, Fatigue, Food Allergies, food sensitivities, headaches, Heart Health, heartburn, Holistic weight loss program, Hormones, Immunity, infertility, Kids, leaky gut, mental health, nutrition, Sleep, Stress relievers, weight loss plan, weight loss program|Comments Off on Resources For Your Health Concerns

At BeWell, our clinicians spend hours keeping up with the latest health news, trends, research, and information. Much of their knowledge is collected in this blog, and you only need to use the Search feature to find articles, products, and testimonials about your concerns. To make it even easier, we have a "Health Concerns" area [...]

19 05, 2018

Kombucha: An Interview with Joan Karp of Mount NitaNee Kombucha

May 19th, 2018|acne, allergies, anxiety, Blog, cleanse, constipation, cramping, Digestive problems, eczema, leaky gut, lifestyle changes, mental health, nutrition, probiotics|3 Comments

Kombucha sales are on the rise. Is this just another trend or there something to this stuff?  Since many of our clients ask about kombucha, I decided to sit down with the lovely Joan Karp, owner and cultivator at Mount NitaNee Kombucha, to get some of the most common questions about kombucha answered.  This local [...]

3 04, 2018

The Care and Feeding of Your Liver:  Help with Allergies, Energy, Skin and more

April 3rd, 2018|acne, ADD / ADHD, allergies, anxiety, Blog, cleanse, constipation, Detox, Detox and Weight Loss, Digestive problems, eczema, Fatigue, food sensitivities, heartburn, leaky gut, lifestyle changes, mental health, nutrition, Vegan, Vegetarian, weight loss plan|Comments Off on The Care and Feeding of Your Liver:  Help with Allergies, Energy, Skin and more

When was the last time you said thank you to your liver?? The liver is an amazingly complex organ whose proper function is critical to health. In one of his essays, author C.S.Lewis said that he would rather fly a 747 without instructions than to do the work of the liver. You may know that [...]

24 02, 2018

NEW Dairy-free & Gluten-free Products!

February 24th, 2018|allergies, Blog, Celiac, constipation, Food Allergies, food sensitivities, healthy choices for your pantry, healthy snacks, holistic health plan, Miscellaneous, nutrition|4 Comments

On my continued mission to find great gluten-free and dairy-free products, I have come across these items that I'd like to share:   Califa Farms Coconut Almond Milk: I bought this on a whim because I liked the bottle.  At first, I wasn't sure that I liked the taste but once I added it to [...]

11 11, 2017

Break-up with your Make-up

November 11th, 2017|acne, allergies, Blog, eczema|Comments Off on Break-up with your Make-up

For years, I have been passionate about Wellness, some would say borderline obsessed at times; spending hours at the gym, eating a steady diet of egg whites, oatmeal and grilled chicken salads.  Ok, maybe I ate more than that, but those certainly were my staple foods for years.  I thought I had health and wellness [...]

7 10, 2017

BeWell’s Approach to Headaches: What’s causing yours?

October 7th, 2017|allergies, Blog, food sensitivities, headaches, PMS|1 Comment

Headaches are one common malady with many different causes. They can totally ruin your day and become downright debilitating if they become chronic. There are so many possible causes of headaches, and although Advil or Tylenol will often knock one out, they don’t really get to the underlying cause and, over time, do have adverse [...]

29 05, 2017

Food Allergies: The Facts, Part 2

May 29th, 2017|allergies, Blog, Celiac, Digestion, Food Allergies, food sensitivities, headaches, holistic health plan, leaky gut, pHof stomach acid, probiotics|Comments Off on Food Allergies: The Facts, Part 2

Wonder whether you have an allergy to dairy OR whether you’re lactose intolerant? We learned last week that there are many ways that we can react to the same foods, in this case, dairy.  Let’s discuss the three ways we can react to casein, the main protein in cow dairy. These are the common symptoms [...]

19 05, 2017

Food Allergies: The Facts, Part 1

May 19th, 2017|allergies, Blog, Celiac, food sensitivities, leaky gut|1 Comment

Is your Food making you Sick? Are you reacting to food in one way or another and don’t know it? Let’s sort out how we react to various foods and the intensity with which we react. There are certain types of reactions to food that can be delayed up to 48 hours after eating the [...]

29 04, 2017

Your Sinus Survival Guide

April 29th, 2017|allergies, Blog, cleanse, Food Allergies, healthy travel tips, holistic health plan, Immunity, sore throat remedies|Comments Off on Your Sinus Survival Guide

Do any of these symptoms sound like you or a family member? Always stuffy? Throat perpetually scratchy, froggy, or thick? Head pounding from sinus headache or infection? Multiple trips to the doctor each winter? If you said yes to any of the above, then this Sinus Survival Guide is for you! First, how do sinus [...]

1 04, 2017

The ABC’s of Allergy Prevention

April 1st, 2017|allergies, Blog, cleanse, eczema, Fatigue, Food Allergies, headaches, holistic health plan, Immunity, nutrition, probiotics|Comments Off on The ABC’s of Allergy Prevention

The ABC’s of Allergy Prevention: Get to Know Your Allergy Alphabet Spring is here and can mean not only beautiful weather but also a runny nose and itchy throat. Allergies mean that your immune system is working overtime. They're on the upswing since longer summers and warmer winters mean an extended growing season and more pollen in the [...]