BeWell Associates

/Carl Schaad

About Carl Schaad

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So far Carl Schaad has created 8 blog entries.
3 02, 2017

For the Love of Chocolate

February 3rd, 2017|Blog, Heart Health|Comments Off on For the Love of Chocolate

A favorite staple here at BeWell Associates, dark chocolate has many benefits that can help you stay healthy and feel great! We know it's delicious, but did you know these awesome facts about dark chocolate? Chocolate Is Good for Your Heart Chocolate lowers blood pressure and LDL 'bad' cholesterol!  Some say it even lowers the [...]

19 03, 2016

Memory, memory, what happened to my memory?

March 19th, 2016|Blog|Comments Off on Memory, memory, what happened to my memory?

Is your memory as good as you want it to be? Let me tell you about the three most effective memory-enhancing nutrients that I've come across. They often have an immediate effect in improving processing speed and memory. In fact, I use the Brain Vitale most mornings and it keeps my brain spinning along... Then [...]

20 02, 2016

What is Fatty Liver?

February 20th, 2016|Blog, Detox and Weight Loss|Comments Off on What is Fatty Liver?

Fatty liver is the abnormal accumulation of fat around the liver.  It is projected to become the No. 1 reason for liver transplants.  Historically it was associated with alcoholism but is now found in children and teens!  This new condition, not associated with drinking, has been named Non-Alcoholic Fatty Liver Disease (NAFLD) and it’s becoming [...]

18 02, 2016

Liver Friendly Eating Plan

February 18th, 2016|Miscellaneous|Comments Off on Liver Friendly Eating Plan

Upon arising: freshly squeezed juice of ½ lemon in glass of room temperature water Breakfast (choose one) Detox Scramble: 2 eggs scramble with onion, garlic, and broccoli 3 slices of bacon, ½ avocado,  1 cup spinach in a gluten-free wrap 2-3 hard-boiled eggs, ½ grapefruit, 2 tbsp. hemp seeds 2 pieces of gluten-free toast with [...]

13 02, 2016

Power Nutrition For Your Heart

February 13th, 2016|Blog, Heart Health|Comments Off on Power Nutrition For Your Heart

CoQ10 is short for Coenzyme Q-10, also known as ubiquinone, because it is ubiquitous or exists everywhere in our bodies.  It is most concentrated in the high energy-demand parts of our bodies, such as the heart and kidneys. CoQ10 is crucial in the conversion of food into energy and it fuels the mitochondria, which are the [...]

30 01, 2016

A Few of My Favorite Things

January 30th, 2016|Blog, Brain and Mental Health, Detox and Weight Loss, Hormones, Miscellaneous|Comments Off on A Few of My Favorite Things

Stick Up Lavender Deodorant by Primal Life Organics I have tried almost every 'natural' deodorant out there. I have also made my own. But I have found this little beauty that works wonders. It comes in a variety of scents, but I love the lavender one! Plus it has 100% all natural ingredients. Free from [...]

23 01, 2016

Lecithin: A Powerhouse Supplement

January 23rd, 2016|Blog|Comments Off on Lecithin: A Powerhouse Supplement

Do I need lecithin? Could every one of us benefit from using lecithin? If lecithin, or Phosphatidyl Choline (PC) were a drug instead of a natural food, your doctor would probably be prescribing it to help your brain, nervous system, cardiovascular system, liver and other vital parts of your body. Few other nutrients do so [...]

19 01, 2016

Why Am I SO Tired?

January 19th, 2016|Fatigue|Comments Off on Why Am I SO Tired?

Monica's article, "Why Am I SO Tired? : Identifying the many causes of fatigue" was featured at The Women's Journal. Below is an excerpt of the article. Fatigue is one of the most common complaints we see in our offices, and the fading battle cry of nearly every American. Everyone, it seems, is tired from [...]