BeWell Administrator

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So far BeWell Administrator has created 16 blog entries.
7 09, 2018

Meet Our New Clinician And Learn Her Best Tip And Secret Indulgence

September 7th, 2018|BeWell Staff, Blog, nutritionist|Comments Off on Meet Our New Clinician And Learn Her Best Tip And Secret Indulgence

We're very excited to welcome a new clinician to our practice, Mary Kate Gowdy, who moved from eastern PA to join us at BeWell. We asked Mary some questions to help you get to know her better. BW: When did you first discover your interest in nutrition MKG: I was interested in health in general [...]

26 05, 2018

Summer Beverages for a Gluten-free Lifestyle

May 26th, 2018|Blog|3 Comments

Since summer is upon us, vacations, picnics, and bonfires are as well, which often means cocktails and beer. Sometimes that can be difficult if you are living a gluten-free lifestyle, so I'm here to tell you that you don't have to go without. Here are some thoughts on my favorite gluten-free beverages and reduced-gluten beers. [...]

19 05, 2018

Kombucha: An Interview with Joan Karp of Mount NitaNee Kombucha

May 19th, 2018|acne, allergies, anxiety, Blog, cleanse, constipation, cramping, Digestive problems, eczema, leaky gut, lifestyle changes, mental health, nutrition, probiotics|3 Comments

Kombucha sales are on the rise. Is this just another trend or there something to this stuff?  Since many of our clients ask about kombucha, I decided to sit down with the lovely Joan Karp, owner and cultivator at Mount NitaNee Kombucha, to get some of the most common questions about kombucha answered.  This local [...]

12 05, 2018

A Mother’s Day Tribute

May 12th, 2018|Blog, life lessons and love|Comments Off on A Mother’s Day Tribute

Naomi and Alice 1986 I wish that I could talk to my mom just one more time. I would tell her that I have always loved her even though I probably blamed her for not being there like I expected her to be. I would hear her say, “I’m proud of you and [...]

5 05, 2018

My Favorite Month

May 5th, 2018|Blog|1 Comment

I love the month of May. I was born in May and feel special kinship with this month, always felt lucky being born in this month because of the natural beauty it brings in. The flowers are blossoming, the earth is greening. Nature comes alive after the barrenness of winter. I love to sit outside [...]

21 04, 2018

What I Didn’t Learn in Nursing School

April 21st, 2018|Blog, fertility, Holistic weight loss program, infertility, life lessons and love, lifestyle changes|1 Comment

Having a passion to care for others comes with being a nurse. As I studied at Bloomsburg University back in 1994, I remember an intro class where my instructor told us that we would be able to meet many of the needs of our patients. This included physical, emotional, psychological and spiritual. I believed it [...]