Mary Kate Gowdy, MS, CNS, CHHP, RMTP

Mary Kate is an Clinical Nutrition Specialist, AADP Board Certified Holistic Health Coach, and Reiki Master Teacher/Practitioner.

Her passion is to help her clients overcome illness by discovering the deep-rooted reasons for their conditions. She then provides powerful tools to correct imbalances using positive lifestyle changes, diet, attention to emotions, physical movement, work life, and spirituality.

Clients are supported in bringing balance to body, mind, and spirit, thus beginning a journey of true awareness, self-love, health, empowerment, and fulfillment.

Mary Kate’s own life experiences led her to follow a spiritual calling to guide others in a holistically focused way to bring forth the true being within.

Mary Kate received her Bachelor’s Degree in Psychology from Temple University in 2009. She has studied Reiki Energy Work extensively and is a Certified Reiki Master Teacher and Practitioner. Mary Kate graduated from the Institute for Integrative Nutrition in New York City in 2012 and is certified by the American Association of Drugless Practitioners.

After 4 years of working as a Holistic Health Coach, she was drawn to Maryland University’s School of Integrative Health where she completed her Master’s degree in Clinical Nutrition and Integrative Health.

Mary Kate looks at the whole picture: body, mind, and spirit, and helps guide clients to true health from the inside out. She believes that everyone is special and unique, therefore creates individualized treatment plans for each and every client.

Mary Kate enjoys hiking, live music, cooking, traveling, and spending time with her family and friends in her spare time.